Welcome

Strengthen Your Body. Focus Your Mind. Find Your Center. Lift Your Spirit. Our Mission at Western Reserve Pilates Studio is to fulfill the fitness and wellness goals of our clients. Our quaint and fully equipped studio in historic Olde Avon Village offers a warm, inviting atmosphere along with a full compliment of classes for every level of fitness. Certified instructors in the Pilates method will focus on incorporating and teaching the classic principles of Pilates throughout each session. Western Reserve Pilates Studio will strive to give each and every client the tools to maximize the benefits of practicing the pilates method.

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Welcome

Pilates matwork is the foundation of the Pilates method. Our classes embrace the fundamental principles of the method - concentration, control, center, flow, precision and breath. From Mat Fundamentals which incorporates the foundations of pilates and adds variations and modifications, to Marathon Mat which takes mat exercise to a whole new level. Learn more...

Pilates Matwork Pilates Matwork

The Reformer is the most widely used Pilates apparatus and uses progressive spring tension to develop core strength and build uniform body alignment with longer, leaner and stronger muscles. Attention is focused on proper form, muscle recruitment, breath patterns, and core strengthening. Learn more...

Pilates Apparatus Pilates Apparatus

These classes use the Pilates Jumpboard for a fast paced cardio workout. Jumpboard intervals will be paired with fast paced mat work to provide the ultimate cardio-pilates challenge! Learn more...

Cardio Jumpboard Cardio Jumpboard work-outs

Not just for Navy Seals and weekend warriors, TRX suspension training is the latest category of exercise for the physically fit interested in building core strength. TRX suspension training uses one’s own bodyweight and gravity to develop strength, balance and flexibility. Known for "all core all the time", TRX Suspension Training and the discipline of Pilates compliment each other perfectly! Born in the Navy Seals, TRX training gives participants an edge over conventional strength training.By working with your own body weight your workout focuses on the human body as an integrated system. Learn more...

TRX Suspension Training TRX Suspension Training